"Soup....puts the heart at ease, calms down the violence of hunger, eliminates the tension of the day and awakens and refines the appetite" Auguste Escoffier...

DO YOU EVER GET CRAVINGS FOR CERTAIN FOODS? 🍄🍄🍄🍄🍄🍄 Recently I have been craving mushrooms so when my body asks for something it means it probably needs...

INGREDIENTS: Organic oatmeal, preferably steel cut and not the ‘quick’ processed type Quinoa Flakes Nut Milk, I like Cashew Raspberries, frozen or fresh. Hul...

With this January 2019 seeing the biggest registration yet for Veganuary, I am enjoying the challenge of getting more creative in the kitchen. Still in the p...

I love knowing that the time I spend cooking and food prepping makes me and my hubby happy ☺️ Today it's been all about using Raw CACAO powder to make my Raw...

I can't bear to throw out a glass jar so the shelf in my utility room is groaning under the weight. They make perfect plastic-free containers for meals to ta...

This all-in-one blender mix bake is super easy and the perfect treat or breakfast on the go. This chocolate chip, pecan banana bread is made with oat flour, ...

My husband loves this amazingly simple and tasty granola so it has become a firm favourite in our pantry. Star Ingredient :Oatmeal Oatmeal has a specific typ...

Every picture tells a story and behind this seemingly ordinary pic of yet another green smoothie is a journey that began 32 years ago. The year was 1986 when...