I  am passionate about what I do and in sharing my knowledge and expertise. I like to deliver my information, encouraging plenty of guest participation with lots of time for Q&A.

Nutrition is a minefield with a lot of unnecessary mixed messages, controversy and  anxiety created by the media and social platforms. So my aim is to help you navigate this noise and deliver honest, realistic and achievable nutrition and lifestyle advice.

I have experience with running retreats, nutrition and yoga brunches, community talks and as Retreat Leader at the awarding winning Wild View Retreat in Portugal. 

I am presently in talks with our local County Council to offer nutrition support to the operational staff.