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Patricia Alexander-Bird
- Nov 14, 2019
- 5 min
How to lose weight before Christmas
It's official. Today is 6 weeks until Christmas Day. Some of us love it, some loathe it and some of us fall somewhere in the middle, not ...
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Patricia Alexander-Bird
- Jul 31, 2019
- 4 min
Shocking sugar
The sticky truth about the white stuff In 2016 20% of all 10 year olds in the UK were classed as obese and 15% classed as overweight. Up ...
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